The Mediterranean Diet

1. Whfoods.com: Can You Tell Me More About The Mediterranean Diet?
   1. Whfoods.com: The Healthiest Way of Eating Plan
   2. Whfoods.com: Recipes
2. Qunol.com: The Basics of the Mediterranean Diet
3. Journal of Nutrition: Mediterranean Diet Increases Endothelial Function in Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
4. Stephen Sinatra, MD (cardiologist):
   1. Mediterranean Diet - Optimal Body and Brain Fuel
   2. PAMM: Pan-Asian Modified Mediterranean Diet, a blend of the best of traditional Asian and Mediterranean dietary approaches
   3. PAMM Diet free e-book
   4. PAMM Recipes
   5. Information and recipes: https://heartmdinstitute.com
   6. Nutritional supplements: www.drsinatra.com