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The Mediterranean Diet

  1. Whfoods.com: Can You Tell Me More About The Mediterranean Diet?
    1. Whfoods.com: The Healthiest Way of Eating Plan
    2. Whfoods.com: Recipes
  2. Qunol.com: The Basics of the Mediterranean Diet
  3. Journal of Nutrition: Mediterranean Diet Increases Endothelial Function in Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
  4. Stephen Sinatra, MD (cardiologist):
    1. Mediterranean Diet - Optimal Body and Brain Fuel
    2. PAMM: Pan-Asian Modified Mediterranean Diet, a blend of the best of traditional Asian and Mediterranean dietary approaches
    3. PAMM Diet free e-book
    4. PAMM Recipes
    5. Information and recipes: https://heartmdinstitute.com
    6. Nutritional supplements: www.drsinatra.com